Monroe High School 

 

Girls Track and Field  

 

 

 

Hi-

 

Welcome to the Monroe High School Girl's Track and Field program.  Please review the right side of the screen.  Within the navigator menu there is several important and helpful topics.  Also, stay tuned for any important announcements.  We are looking forward to having a successful season.

 

Monroe Girl's Track and Field Coaching Staff

 

 

 

Spring Track Cleared Roster

Spring Track Cleared Roster .pdf

Complete Family ID = Get onto the list

Cleared to Tryout = Yes to all 3 boxes = Nurse Cleared / Team Contract / Signed up for Remind

 

 

Spring Track Team Contract

Girl's Contract Sheet.pdf

 

Join Schoology Page to submit contract

Access Code = PVTC-KJ4V-JMG5J

 

 

Tryout Schedule = April 6th and 7th

*Athletes must complete BOTH days of the tryouts*

Tryout Procedure:

Girls Spring Track Cut Guidelines.pdf

 

Tuesday April 6th

Check-in = 2:30 - 2:45 p.m.

Check-in Location = Tennis Courts Parking Lot

Tryouts = 2:45 p.m. - 4:15 p.m.

 

Sprinters = 200 m

Mid-Distance = 800 m

Distance = 800 m

Throws = General Tests and throwing implement introduction

General Tests: 55 m dash, Vertical Jump, Broad Jump, Medicine Ball toss.

Implement Introduction: 20-minute introduction to Shot Put, Javelin, Discus. 

*Jumps* = Girls only = optional practice / test jumps

 

Wednesday April 7th

Check-in = 2:30 - 2:45 p.m.

Check-in Location = Tennis Courts Parking Lot

Tryouts = 2:45 p.m. - 4:15 p.m.

 

Sprinters = 100 m

Mid-Distance = 400 m

*Sprinters = optional 400m*

Distance = 1600 m

Throws = Practice and Measurement

Athletes will be given 10 minutes in each event to practice and reinforce what they learned from Day 1.

Each prospective athlete will then be measured (x2) in each of the events. These measurements, along with day 1 general measurements, grade level, and previous throwing experience, will be factored into decisions. 

*Jumps* = Boys only = optional practice / test jumps

 

 

Practice at the Track Procedure

 

Drop off-Temperature check-in location (Stay in vehicle until checked in) = Tennis Courts

Seniors / Juniors that drive = get checked in and then drive around to stadium parking lot

*Everyone in car must have a mask on*

Health Survey Must be Completed Each Day prior to the end of the school day  =

(Survey link posted in parent genesis portal - Forms - Covid Student Questionnaire) 

Water = Must Bring Your Own Water = Bring Enough - Weather Is Getting Warmer

 

Review Diagrams Below:

 

Drop off at Track - Diagram

 

 

 

 

 

 

 

 

 

 

Follow on Remind = Mandatory

Get announcements right to your cell phone.

 

• Download the REMIND APP 
• No Account Needed
• Text @mthstrack to 81010
• You will get announcements in text message format.
• I will never see your cell phone number! 

 

Thrower's Remind Sign Up -- Get announcements right to your phone!

• Download the Remind App to your iPad and search @mthsthrows 

OR 

• Text @mthsthrows to 81010
• No Account Needed 
• You will get announcements in text message format.
• We will never see your cell phone number!

           

 

Follow on Instagram = Optional

• Follow = mths_track

 

 

 

Follow on Twitter = Optional

• Follow = @monroetrack 

 

 

 

 

 

 

 

 

 

 

 

"Few of us know what we are capable of doing... we have never pushed ourselves hard enough to find out."
        - Alfred A. Montapert